Mentally Tabbed Out

Mentally Tabbed Out Episode One: Introduction

Welcome to episode one of Mentally Tabbed Out! Come take a listen and get to know the hosts a little bit. Justin, Melissa, & Skylar provide some information about themselves and go over why they wanted to create Mentally Tabbed Out. Forgive us for the clunkiness of the first episode still working out those little mic and tech details.

Mentally Tabbed Out Episode Two Ghost Talk: Ghosts and paranormal experiences. Do you believe?

In this episode of Mentally Tabbed Out, we take a deep dive into the world of the unexplained. From ghostly encounters to strange happenings that defy logic, we discuss the mysteries that make us question what’s really out there.
This isn’t about jump scares or horror stories—it’s about the experiences, the legends, and the curiosity surrounding the paranormal. Whether you believe in ghosts or just love a good mystery, join us as we explore the fascinating world of the unknown.
Have your own unexplained experience? We’d love to hear it for a future episode!
you can reach out to us on our Instagram:  @mentallytabbedout
You can also email us @ mentallytabbedout@proton.me

Mentally Tabbed Out Episode three: Unsolved Mysteries

In the third episode of our podcast, we dive into unsolved mysteries, covering three chilling cases:
 Elisa Lam – The bizarre and tragic case of a young woman found in a hotel water tank under mysterious circumstances, with eerie elevator footage fueling countless theories.
 The Zodiac Killer – One of the most infamous unidentified serial killers in history, known for cryptic ciphers, taunting letters, and a terrifying killing spree in the late 1960s.
Kendrick Johnson – The heartbreaking and controversial case of a high school student found in a rolled-up gym mat, sparking debates over foul play, missing evidence, and justice.
 
Instagram
 
 

Episode Four: Movie or TV Shows That Traumatized or Brought Comfort to You as a Child.

In this episode of Mentally Tabbed Out, we’re diving headfirst into the shows and movies that shaped our childhoods—for better or worse. From animated classics that brought us joy to random scenes that had us sleeping with the lights on for a week, we’re talking about it all. As 90s and 2000s kids, we grew up in a wild era of entertainment, so prepare for some serious nostalgia, unfiltered laughs, and maybe a little childhood trauma therapy. Did E.T. scar you? Did The Land Before Time make you cry every time? Let’s unpack it together.

Mentally Tabbed Out Episode 5: Disneyland

In this episode, we’re talking all about our recent trip to Disneyland—what we loved, what surprised us, and how it all hit us mentally (and emotionally). From favorite rides to unexpected moments.
Whether it was soaking in the music on Main Street, freaking out over Galaxy’s Edge, or just finding small moments of joy in between snacks and rides, this one’s all about the feels, the fun, and the moments that made us pause.
So if you’ve ever wondered what it’s like to go to Disneyland when you’re a little mentally tabbed out… this one’s for you.
 
Check us out on Instagram: mentallytabbedout
if interested in joining us in a chat session feel free to reach out mentallytabbedout@proton.me
You can also checkout Skylar's Comic/graphic novel here Essence Comic Book
 

Mentally Tabbed Out Episode 6: Astrology & Zodiac

This week, we took a cosmic journey through the stars!  From modern Western astrology to ancient traditions, we explored the fascinating world of Zodiacs and astrology. Ever wondered how the signs align across cultures? We looked into the Nordic runes, Celtic animal signs, Native American spirit animals, and the classic Western Zodiac—and let’s just say, it got mystical real quick. Join us as we unpack the symbols, meanings, and surprising overlaps between these traditions. Whether you're a die-hard horoscope reader or just Zodiac-curious, there's something magical waiting for you in this episode.
links & promos 
alabe.com
you are always welcome to email us at mentallytabbedout@proton.me
check us out on Instagram @mentallytabbedout
From time to time you hear Skylar mention his comic book here is where you can check that out!
Skylar's Comic book
 
 

Mentally Tabbed Out Episode Seven: Breaking the Mold, Unlearning Societal Conditioning

This week, we’re calling out the BS. We’re digging into all the rules, roles, and expectations society quietly (or not so quietly) forces on us—like who you’re supposed to be, how you’re supposed to act, and what’s “normal.” Spoiler: most of it’s made up. We’re talking about how to spot this conditioning, where it comes from, and how to start unlearning the crap that’s been holding you back. Get ready to question everything. Let’s break the cycle.4
 
As always if you are interested in joining us or have episode idea reach out to us! 
 
Instagram
 
mentallytabbedout@proton.me
Also If you are interested in checking out Skylar's Comic you can do that here!
Essence

Episode Eight: Fact Attack! The Wild, Weird, and WTF

Buckle up, because this week on Mentally Tabbed Out, we’re coming at you with a full-blown fact frenzy. From chainsaws in childbirth (yep, really) to butterflies sipping blood like it’s a poolside cocktail, we’ve rounded up the weirdest, wildest, and most random facts the internet has to offer. Some will make you laugh, others might haunt your dreams—but all of them will leave you saying, “Wait… that’s real?”Whether you’re a trivia junkie or just love a good “Did you know?”, this one’s for you.

Mentally Tabbed Out Episode Nine: What Would You Do If?

Get ready for a wild ride through the weird, the hilarious, and the downright twisted as we dive into a rapid-fire game of What Would You Do If…? scenarios. From apocalyptic mayhem to awkward public mishaps and bizarre moral dilemmas, no topic is off-limits. Tune in as we test each other’s logic, creativity, and questionable survival skills—and probably reveal way too much about ourselves along the way. Warning: May cause uncontrollable laughter and secondhand embarrassment.
 
 
You can always find us on Instagram You can also reach out through email : mentallytabbedout@proton.me
If you are interested in being a guest or have a topic idea, please reach out to us!